GNC Lean Shake 25
Meal replacement programs are sometimes successful when it comes to weight loss.
If you can discipline yourself to limit snacking between shakes and hold back from binging on the one meal you decide not to skip, these programs can be fairly effective. GNC’s Lean Shake 25 hopes to provide ingredients that help fight these temptations in attempt to increase the benefits of such a system.
GNC Lean Shake 25 Ingredients
Every serving of Lean Shake 25 contains 200 calories. Drinking two a day should leave you plenty of room to breathe when trying to stay under your calorie limit for the day. At first glance, it’s composed from all the same vitamins and nutrients most other meal replacements have.
As far as actual ingredients, GNC Lean Shake 25 doesn’t have anything new or revolutionary. But as we examined it further, it turned out to be the amount of ingredients they used as opposed the ingredients themselves.
GNC Lean Shake 25 contains a healthy does of 8 grams of fiber. Most other products in this category offer about 5. With more fiber, you can feel more full after every shake. Fiber also digests slowly and delays gastric emptying.
This means that full feeling lasts even longer. By suppressing your appetite this way, you can eat less and bring in less calories necessary to burn.
But more impressive than the fiber is GNC Lean Shake 25 protein. Every serving is full of 25 grams of protein. Protein is what your body needs to initiate protein synthesis and start building lean muscle.
As you increase muscle mass, your metabolism automatically increase since you burn more calories. Though, to make full use of all this protein, you’ll need to make sure to combine this supplement with plenty of exercise.
Conclusion
While Lean Shake 25 might offer twice the protein other products provide, this supplement is easily three times as expensive. Every container of this product costs about $40. As a whole, Lean Shake 25′s formula isn’t worth $20 more than its competitors. We recommend checking into other options.
